1,000k Club

1,000K Club

Reward Yourself

The concept of the 1,000k Club is to log all the runs that I do until I reach 1,000k. As an incentive, I reward myself with small gifts or simple pleasures after reaching every 100k.

Since I started logging in my runs, I’ve already reached the 600k mark. It’s a good way to motivate myself and also keep track of my progress.

Updated November 4, 2008

TIME

DATE

DURATION

DIST(KM)

RACE/LOCATION

TOTAL

17:30 10-30-2008 1:05:35 10.16 Bonifacio 707.99
19:30 10-31-2008 DID NOT TIME 5.0 Shake, Rattle & Run 712.99
16:30 11-01-2008 00:19:30 3.28 Ateneo Campus 716.27
00:46:37 7.25 723.52
07:00 11-05-2008 13:31.27 2.0 ULTRA 725.52
Interval Training REST PERIOD
SET 1 1:33.32 1:38.30 0.4 725.92
1:45.18 1:39.55 0.4 726.32
9:56.74 1:39.15 0.4 726.72
SET 2 1:50.25 1:48.50 0.4 727.12
2:39.91 1:46.90 0.4 727.52
10:24.57 1:49.49 0.4 727.92
SET 3 2:04.53 1:48.43 0.4 728.32
2:22.15 2:00.81 0.4 728.72
1:39.50 0.4 729.12
18:00 11-06-2008 1:29.29 14.62 SM MOA to US Embassy 743.74
15:30 11-12-2008 19:52.85 2.8 ULTRA 746.54
5×800m REST TIME 4.0
LAP 1 3:53.51 3:51.71 0.8 747.34
LAP 2 5:46.36 3:49.28 0.8 748.14
LAP 3 5:28.62 3:50.71 0.8 748.94
LAP 4 8:12.09 3:53.29 0.8 749.74
LAP 5 9:58.73 3:53.79 0.8 750.54
12:21.93 2.0 752.54
18:30 11-13-2008 13:40.61 2.2 UP Acad Oval 754.74
13:22.65 2.2 756.94
13:20.97 2.2 759.14
06:30 11-16-2008 1:04:24 10.0 Men’s Health Urbanathlon 769.14
16:00
12-01-2008 13:52.90
2.0 ULTRA 771.14
TIME TRIAL 8:42.17 1.6 772.74
3:26.86 0.8 773.54
1:16.35 0.4 773.94
19:00 12-02-2008 DID NOT TIME 5.0 Ateneo Campus 778.94
19:00 12-03-2008 13:20.9 2.2 UP Acad  Oval 781.14
14:31.4 2.2 783.34
14:51.1 2.2 785.54
17:30 12-10-2008 12:40.6 2.0 ULTRA 787.54
3:34.50 0.8
4:33.77 0.8
4:04.99 0.8
4:03.52 0.8 790.74

My first logged 100km: music player

My 2nd logged 100km: Nike Dri-Fit Running Shorts

My 3rd logged 100km:Timex IronMan Triathlon watch

My 4th logged 100km: Nike Dri-Fit Running Shorts

My 5th logged 100km: Nike Dri-Fit Socks

My 6th logged 100km: [moratorium]

My 7th logged 100km: Nike Equalon + Nike Dri-Fit Elite Running Socks